Family Centre Sr. Community Support Worker, LaToya Bridgewater created this workbook for adults, focusing on Self-Care During a Global Pandemic. FC Community Team members, Leila Wadson, Deneca Zuill and Elizabeth Francis also contributed to this resource.
Click here to download: Self-Care During a Global Pandemic – Workbook by LaToya Bridgewater
Dedicated to improving the emotional and social wellbeing of families, for generations to come